It's Been a Few Days
Well what can I say, this is harder much harder than it sounds. I would like to thank Stephanie for posting a comment. It is nice that someone else is reading.
Well on to the news. No weight loss yet. I am still lingering around the 260 mark, but I must say that I have not done a great job changing my eating habits.
I have been to the Fitness Center 6 out of the last 7 days.
Here are today's stats.
Rowing Machine: 10 minutes / 2045 strides / 115 calories (Only the second time I have reached 2000 strides.
Treadmill: 15 minutes /Jogged .5 miles, Walked .5 miles / 100 calories (Hopefully my jogging distance will increase soon)
Elliptical Machine: 40 Grueling Minutes / 3 miles / 600 calories (I was off work today so I spent a little extra time on the Elliptical)
HandBike: 10 minutes / .20 miles / 150 calories
Total Calories: 965 YEAH!
My wife and I did really well this past week eating at home. We ate at home every night. Even though I did put on a pout session one night I am glad that Diane stood her ground.
On another note, Diane has started back at the gym. She does between 30 and 45 minutes of light cardio 4 days a week and goes to an aerobics class for pregnant women on the other days.
Hopefully the next post will not be as far away as the previous.
Until Next Time,
posted by thowell at 11:56 AM
183 Comments:
I don't think it really matters that you 'haven't done a good job in changing my eating habits.' The point is that you want to and you're trying to make the effort. Its so hard to go from eating a particular way for such a long time to a completely different diet. And I can't really talk since I've just started but well done for going to the center and trying to make the difference in your life. Its truly inspirational. I know you most likely are aware of this but just remember that muscle weighs more than fat so don't be discouraged at what the scales say - its what you feel thats more important (Or so every fitness fanatic keeps telling me :P) Keep it going and don't give up! Oh and - well done with the elliptical machine, I *hate* that thing! Best of luck!!
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If you do not mind I will snag your blog and put it in my favorites. I read a ton of stuff on here that interested me. Keep blogging away :-)
November 13, 2005 12:24 AM
Hey this blog is not about celebrity weight loss. Silly internet bringing me here :-) Funny I have been doing hours of research on celebrity weight loss and it brought me to your blog on It's Been a Few Days. The web plays funny games sometimes. Anyways, I was reading your blog thowell and I think it is really cool. Keep up the great work.
If you do not mind I will snag your blog and put it in my favorites. I read a ton of stuff on here that interested me. Keep blogging away :-)
November 13, 2005 11:20 AM
All I can say is WOW thowell. The other half and I just got back from our friends house (well her friends house) and I needed a huge break. I am working on a project right now that is based on celebrity weight loss. I have literally been on-line for 2-3 hours doing research. Even though It's Been a Few Days really isn’t on the same page as celebrity weight loss I am certainly glad I came across your blog. There are a ton of great view points on this blog. Well I think I can here the kids screaming in the background. I put you in my internet favorites and I will certainly come back and visit. If you want to take a peek at my site you can find me here at celebrity weight loss. I update my site very frequently. Again, great job blogging and I will be back again soon!
November 13, 2005 6:42 PM
Chance upon your blog and enjoy it.
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November 14, 2005 5:04 AM
Dear thowell, great post on Investments Kids . I have a similiar sit on Investments Kids , maybe we could trade link http://www.articletower.com. You can post your article on Investments Kids for free on our high traffic article directory.
November 14, 2005 8:56 AM
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November 14, 2005 9:03 AM
Hello thowell, this is an exciting blog here!
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November 15, 2005 6:18 AM
I have been on-line searching for hours for information regarding weight loss chart and stumbled across your blog during my journey :-) thowell your blog is really amazing! Keep up the great work. Obviously my search on weight loss chart was way off when compared to It's Been a Few Days and find it funny how it landed me here. The internet is a funny thing. Anyways, great job on your blogging and keep up the good work! I been searching for weight loss chart for over 2 hours and needed a break from it. I started reading your blog and really started getting into it.
P.S I will add you to my favorites so I can come back and visit later
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